SLEEP MONITORING + SUPPORT
Even after the diagnostic assessment on the first night, we can continue to monitor your sleep upon request – discreetly, wirelessly, and using modern technology. Our Deep Sleep Suites® are equipped with discreet sensors in the mattresses that can continuously record certain vital signs without disturbing your sleep. Additionally, you can use the Oura Ring, for example, which provides precise insights into your nightly rest based on heart rate, temperature, respiratory rate, and movement data.
The data obtained in this way not only helps our team tailor individual recommendations even more precisely – it also enables you to better understand the connections between everyday life, behavior, and sleep quality . This biofeedback creates transparency and motivation: When small changes – such as a breathing exercise before bedtime or a lighter dinner – measurably promote better sleep, new sleep behaviors emerge naturally.
All evaluations are presented in a clear and understandable manner, discussed individually, and handled with respect for your privacy. This creates an ongoing process in which technology supports rather than interferes – operating quietly in the background, but with a noticeable effect on your recovery.