PHOTO-BIO-MODULATION
Light is one of the most important cues for our circadian rhythm. With our light therapy, we aim to stabilize your internal clock and thus contribute to a balanced sleep-wake cycle. In the morning, a powerful, daylight-like spectrum ensures that the body receives sufficient wake-up signals and pauses natural melatonin production.
In the evening, the light is dimmed and shifted to warmer colors to create a relaxed atmosphere and support sleep hormones.
In many cases, targeted light therapy leads to improved sleep onset times and more restful sleep . People whose sleep patterns are disrupted by shift work or travel can particularly benefit from this approach. Light therapy has also been successfully used to treat mild depression or seasonal fatigue (winter blues).
Our experts will be happy to advise you on individual treatment times and durations. We also integrate dynamic lighting concepts into the suites so that your body receives the right signals, whether you're just waking up or want to relax. Light therapy thus contributes to a lasting improvement in your personal sleep experience .