SLEEP + RECOVERY 3 DAYS

• 1 bio-impedance measurement

• Specific laboratory analysis

• 24 hour glucose monitoring / 3 days

• 3 Sleep monitoring

• 3 sleep nutrient infusions

• 2 HRV measurements

• 3 Cryotherapy - Icebein

• 1 Intermittent High Altitude Training (IHHT)

• 5 photobiomodulation LED- 660-850 nm

• 2 (In-Room) Personal Sports Coaching

• 1 yoga class

• 3 Classes Sleep School

• 1 G lymphatic drainage

• 1 Ayurvedic massage

• 1 aroma oil massage

• 1 hot stone massage

• 1 Circadian Skin Care (Instructions)

​

• 1 initial examination + consultation

• 1 final examination + consultation

​

Optional medical services:

• Polysomnography (sleep laboratory examination) from 1,200 €

• Filler treatments from 250 €

• Wrinkle injections from 200 €

• Radio frequency needling from 800 €

• Medical needling from €500

• Exosome treatment from €700

• Osteopathic treatment from 250 €

Optional Check-Up: (extra day)

• Basic 1,550 €

• Basic Plus €2,350

• Standard €3,500

• Executive €3,500 + extra services

​

SLEEP + RECOVERY RETREAT (without accommodation):

from 2,800 € per person

Optional medical services are billed separately and according to GoÄ and requirements

Arrival: Monday

Program start: Monday

Overnight stay not included, minimum stay: 4 nights Offer is valid on request and subject to availability

Including VAT

​

SLEEP + RECOVERY 5 DAYS

• 1 bio-impedance measurement

• Specific laboratory analysis

• 24 hour glucose monitoring / 5 days

• 24-hour blood pressure monitoring / 5 days

• 5 Sleep Monitoring

• 4 sleep nutrient infusions

• 2 HRV measurements

• 5 Cryotherapy - Icebein

• 2 Intermittent High Altitude Training (IHHT)

• 5 photobiomodulation LED- 660-850 nm

• 2 (In-Room) Personal Sports Coaching

• 1 yoga class

• 5 Classes Sleep School

• 2 G lymphatic drainage

• 1 Ayurvedic massage

• 1 aroma oil massage

• 1 hot stone massage

• 1 Circadian Skin Care (Instructions)

​

• 1 initial examination + consultation

• 1 final examination + consultation

​

Optional medical services:

• Polysomnography (sleep laboratory examination) from 1,200 €

• Filler treatments from 250 €

• Wrinkle injections from 200 €

• Radio frequency needling from 800 €

• Medical needling from €500

• Exosome treatment from €700

• Osteopathic treatment from 250 €

​

SLEEP + RECOVERY RETREAT (without accommodation):

from 3,900 € per person

Optional medical services are billed separately and according to GoÄ and requirements

Arrival: Monday

Program start: Monday

Overnight stay not included, minimum stay: 5 nights Offer is valid on request and subject to availability

Including VAT

SLEEP + RECOVERY 7 DAYS

• 1 bio-impedance measurement

• Specific laboratory analysis

• 24 hour glucose monitoring / 7 days

• 24-hour blood pressure monitoring / 7 days

• 7Sleep monitoring

• 4 sleep nutrient infusions

• 2 HRV measurements

• 5 Cryotherapy - Icebein

• 3 Intermittent High Altitude Training (IHHT)

• 5 photobiomodulation LED- 660-850 nm

• 3 (In-Room) Personal Sports Coaching

• 2 yoga classes

• 7 Classes Sleep School

• 3 G lymphatic drainage

• 1 Ayurvedic massage

• 1 aroma oil massage

• 1 hot stone massage

• 1 Circadian Skin Care (Instructions)

​

• 1 initial examination + consultation

• 1 final examination + consultation

​

Optional medical services:

• Polysomnography (sleep laboratory examination) from 1,200 €

• Filler treatments from 250 €

• Wrinkle injections from 200 €

• Radio frequency needling from 800 €

• Medical needling from €500

• Exosome treatment from €700

• Osteopathic treatment from 250 €

​

SLEEP + RECOVERY RETREAT (without accommodation):

from 5,500 € per person

Optional medical services are billed separately and according to GoÄ and requirements

Arrival: Monday

Program start: Monday

Overnight stay not included, minimum stay: 7 nights Offer is valid on request and subject to availability

Including VAT