Chronic sleep deprivation, on the other hand, promotes systemic inflammation , accelerates skin aging and impairs cognitive and metabolic functions – an often underestimated risk factor for premature aging.

At INSTITUT UNIQ, we integrate the latest findings from sleep medicine into our treatment strategies. Together with experienced experts, we analyze your individual sleep architecture—e.g., through polysomnography, HRV measurement, and sleep tracking —and develop targeted measures for sleep optimization based on this.

Our specially designed “Beauty Sleep Room” creates ideal conditions: circadian light , regulated room climate, aromatherapy , acoustic relaxation elements and bioadaptive mattresses support your body in finding its natural recovery mode.

A healthy sleep rhythm is the basis for cellular longevity, emotional resilience and visibly rejuvenated skin – day after day.